REFORMER EDUCATION STARTER KITS
BEGINNER Reformer Starter Kit
3 Unique vIdeos to help you jumpstart your Reformer teaching.
REFRESHER - Refresh your memory on the beginner reformer exercises. This 60 minute group reformer class showcases Nico teaching many of the beginner sequences to a small group. Included in this download is a detailed PDF handout of all the exercises, variations, and additional pro tips!
SPICE IT UP - Spice up your beginner reformer exercises. See how the same exercises can be changed to add more challenges to your clients but still keep them at the beginner level. This 60 minute group reformer class showcases Nico teaching variations of all the beginner sequences to a small group. Included in this download is a detailed PDF handout of all the exercises, variations, and additional pro tips.
CUEING YOUR PRIVATE - Training a private client is a different animal. Here you will get pro tips on training the beginner client in a private setting. See Nico train a private focusing on the beginner movement sequences for 60 minutes.Included in this download is a detailed PDF handout of all the exercises, variations, and additional pro tips.
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