Downloads
Class with the Master
Pilates: Training the Kyphotic Client
In this 50 minute Pilates Reformer session you will get:
Programming strategies specific to a client with kyphosis
Easy to implement adjustments to accommodate the client
A full body workout on the Reformer
Access to the video purchase for 60 days starting from the date of purchase
Downloadable PDF of the entire program for you to keep
$32
Pilates: Training the Advanced Client
In this 45 minute Pilates Reformer session you will get:
Programming strategies for a robust, fast pace workout
Variations on classic movements to challenge your "fitness" clientele
A full body workout that flows from beginning to end
Access to the video purchase for 60 days starting from the date of purchase
Downloadable PDF of the entire program for you to keep
$32