Vital Pro Summer School Edition
THREE 60 Minute Master Classes
$99 for all THREE

MasterClass #1 - REFORMER / TOWER / CHAIR - 20/20/20

Release Date: Saturday May 27, 2023, 6:00am PST / 9:00am EST

Description:  Gain fresh and inspiration movement sequences that flow together!  20 minutes of Reformer, 20 minutes on the Tower, and 20 minutes on the Chair for a complete whole body experience.  

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MasterClass #2 - REFORMER MOBILITY & STRENGTH

Release Date: Saturday June 17, 2023, 6:00am PST / 9:00am EST

Description:  Acclimate it before you work it!  Experience movements on the reformer that will nicely increase mobility to the body before performing strength sequences.  Get both in this dynamic workout!  

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MasterClass #3 - REFORMER - LET'S HAVE A BALL

Release Date: Saturday July 15th, 2023, 6:00am PST/ 9:00am EST

Description:  Utilize a small 8 inch ball to create dynamic sequences on the reformer.  Enhance engagement, create balance challenges, and build endurance with a variety of body positions and challenges. 

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Vital Pro Summer School Edition includes in EACH download:

• An email on the designated day/time with immediate access to the MasterClass.

• 60 minute master class with Nico Gonzalez.

• PDF detailed handout will be included with each download.

• Every download is yours to keep forever!  Download to your personal files.