
Vital Pro Summer School Edition
THREE 60 Minute Master Classes
$99 for all THREE
MasterClass #1 - REFORMER / TOWER / CHAIR - 20/20/20
Release Date: Saturday May 27, 2023, 6:00am PST / 9:00am EST
Description: Gain fresh and inspiration movement sequences that flow together! 20 minutes of Reformer, 20 minutes on the Tower, and 20 minutes on the Chair for a complete whole body experience.
MasterClass #2 - REFORMER MOBILITY & STRENGTH
Release Date: Saturday June 17, 2023, 6:00am PST / 9:00am EST
Description: Acclimate it before you work it! Experience movements on the reformer that will nicely increase mobility to the body before performing strength sequences. Get both in this dynamic workout!
MasterClass #3 - REFORMER - LET'S HAVE A BALL
Release Date: Saturday July 15th, 2023, 6:00am PST/ 9:00am EST
Description: Utilize a small 8 inch ball to create dynamic sequences on the reformer. Enhance engagement, create balance challenges, and build endurance with a variety of body positions and challenges.
Vital Pro Summer School Edition includes in EACH download:
An email on the designated day/time with immediate access to the MasterClass.
60 minute master class with Nico Gonzalez.
PDF detailed handout will be included with each download.
Every download is yours to keep forever! Download to your personal files.