PRO MASTERCLASS
Reformer - Standing Only
Sunday May 5th, 2024
$42

This Vital Lab LIVE session is on Sunday May 5th:

• 60 minute master class with Cathy Redifer

• Description of Masterclass: Using the reformer, we will work our way side to side, over, and around the apparatus-in STANDING only! This class will be a full body workout that will challenge strength, balance, and coordination in all planes of motion.
   

• PDF detailed handout will be available to you 24 hours prior to the event.  You can download the handout and it is yours forever!

• 30 minute follow up Q&A with Cathy.  Ask your burning questions on the topic at hand.

• Join us LIVE on Sunday May 5th 9am PST / 12pm EST, or watch REPLAY anytime you want afterwards.  You will receive a follow up email after the LIVE event within 2 hours with the recording of the session.  

• Watch it as many times as you wish for the next 90 days!  

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